Some knowledge, inspiration and motivation!
3 Tips for a Stronger & More Flexible Straddle
May 7, 2021
There is absolutely no doubt that a good straddle is the key to not only making moves look pretty but also unlocking moves that
Three Benefits of Bodyweight Exercises
April 22, 2021
Now first and foremost I’m a massive fan of bodyweight exercises so am slightly biased, but even so I still believe there are three key
Three Tips for Staying Conditioned for Aerial Circus & Pole
April 22, 2021
Three Tips for Staying Conditioned for Aerial Circus & Pole Hello my fellow warriors and flyers! Now whether you are an aerial silks person,
The Three Benefits of Aerial/Pole Fitness
April 22, 2021
There is good news on the horizon; the studios are finally opening! While they cannot quite open fully and return to pre COVID lockdown levels
Holly Hutchinson
Our Author is:
- IPAAT 2020 ADVANCED SILKS CHAMPION
- UK APC 2019/2020 SILKS CHAMPION
- IPAAT 2019 INTERMEDIATE SILKS CHAMPION
AND NOW SHE SHARES HER KNOWLEDGE, SKILLS AND EXPERIENCES WITH YOU!
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